Simple penny-drop moments while exercising

I’ve been including a (very small) amount of exercise in my regular routines for the past couple of weeks.

Just a few push ups.

The Te Reo Māori word for push ups is pana ake.

pana means to push away, expel

ake means upwards (among many other things.

pana + ake = push ups

The Reo Project | Day 209