Here’s a few thoughts that have been rattling around my head this week.
Reality is experienced within our mind.
Our mind is shaped by what we pay attention to.
And this quote from a book called “Flow”, by someone I’ve seen best-described as the author with the most frequently misspelt name of all time, Mihaly Csikszentmihalyi.
people who learn to control inner experience will be able to determine the quality of their lives, which is as close as any of us can come to being happy